238 | how to be more flexible, social media boundaries, intuitive eating / living, etc. Simi Botic Rethinking It with Stephanie Stephanie Kirylych -Winning Episode

Notes from the Show:

-My online podcasting workshop that Steph won: Let [a podcast] Out. Use discount code "letitout" for $50 off

-My full episode archive 

-Stephanie's Podcast Rethinking it

+ more episodes of Stephanie's podcast Rethinking It 

-Follow Steph on Instagram & Facebook

-Simi's website

-Simi's Unmeasured intuitive movement membership

-Follow Simi on Instagram

-Get a copy of Simi’s book: Letting Go Of Leo

-Join Simi’s Facebook community: Beautifully Imperfect

This episode is so special to me. I'm not even hosting it. Stephanie was the winner of the contest for my workshop that helps people start podcasts: Let [a podcast] Out and this is the first episode of the wonderful podcast she created: Rethinking It. I'm so happy she took the workshop and followed through because there's now a helpful, entertaining, vulnerable conversation podcast on iTunes. This episode interview Stephanie on what it was like to start a podcast and then, I get to hear two of my favorite people talk about topics I'm constantly curious about: becoming a less rigid and more flexible, person, intuitive eating and how that leads to intuitive living, vulnerability in live, social media boundaries, body image, how Simi dealt with the loss of a parent last year and more. Give it a listen.