Feminine as F*ck 356: The Fundamentals of Your Nervous System, Stress, and Safety in Dating & Relationships
This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica is breaking down the fundamentals of your nervous system in LOVE. Safety. To co-regulate or not? Trauma, hormonal imbalance, chronic stress… and how this all can lead to heal issues if you don’t heal it. (Hint: this is affecting you AND your relationship. 👀)
Here’s a quick look at what Monica talks about in this one:
💋 why you can’t overanalyze every little thing in a relationship or you’ll drive yourself crazy
💋 what being “tired but wired” means and the impact of cortisol on the body
💋 why dating causes so much internal conflict
💋 how your childhood experiences and trauma inform your dating
💋 Monica’s 3-part healing process & why your healing work hasn’t “stuck”
💋 how to embody more of your QUEEN energy in dating
💋 what it looks like to abandon yourself IN your relationships
💋 why people stay in relationships for way longer than they feel/know they should
💋 why we need to give ourselves permission to heal and how this benefits your relationship
💋 reasons why resentment builds up under the surface in relationships
💋 some powerful reflection questions to deepen your relationship
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As Mentioned In The Episode —
⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass
⇢ Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111
⇢ EOD Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating
⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2
⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
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⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
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⇢ Freebies: https://monicayateshealth.com/pages/freebies/
⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
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