What can Viktor Frankl teach us about finding meaning in life?

In the season finale of The Meaning of Men, I speak to Alex Vesely, filmmaker, psychotherapist, and grandson of Viktor Frankl, the legendary Holocaust survivor and author of Man’s Search for Meaning. Alex has dedicated his life to preserving and sharing Frankl’s work, exploring how it can guide men today in building purpose, resilience, and fulfilment.

In this episode you will learn:

The fundamentals of logotherapy and how it helps individuals discover meaning
The three key paths to finding purpose in life, even during struggle
Why fulfilment often arises from challenge, suffering, and growth rather than comfort
The role of humour in healing and resilience
How Frankl’s philosophy remains relevant in modern life for personal development, mental health, and emotional wellbeing

This conversation is essential for anyone interested in men’s mental health, purpose, resilience, personal growth, and Viktor Frankl’s philosophy, offering practical insights on how to turn challenges into meaning and strength.

Hear more from Alex:https://viktorfranklamerica.com/
https://logotherapy-online.com/

Timestamps:

00:00: The Legacy of Victor Frankl 04:15: Understanding Logotherapy and Its Origins 06:47: The Search for Meaning in Adversity 09:50: The Role of Meaning in Human Existence 11:59: Existential Vacuum and Its Implications 14:22: The Importance of Fulfilment and Meaning 17:12: The Distinction Between Happiness and Fulfillment 19:32: The Second Mountain: A Journey to Meaning 21:37: Finding Meaning in Everyday Life 22:55:The Objective Nature of Meaning 23:46: Finding Meaning in Life's Challenges 24:25: The Three Paths to Meaning 26:50: Responding to Unchangeable Suffering 29:13: The Power of Perspective in Grief 30:26: Universal Suffering and Personal Growth 35:03: The Timelessness of Meaning 39:10: The Role of Humour in Logotherapy 44:24: The Ongoing Search for Meaning

S2, Ep18: The Meaning of Meaning (ft Viktor Frankl's Grandson) | Finding purpose & fulfilment