Mental Edge 84: The Moment I Discovered if I Was a Coward or a Hero

An avalanche roared toward us, and in that split second, I discovered who I really was.

It wasn’t luck or instinct—it was mental training.

In this episode of The Freedom Project Podcast, I share the moment when everything was on the line, and how it taught me that high performance isn't about rising to expectations, but about falling back on preparation.

I also discuss:

• Why leaving critical moments to chance is a massive mistake.
• How everyday challenges are your personal avalanches.
• Why elite mental fitness is the only way to ensure you’re ready when it matters most.

If you've ever wondered whether you're truly prepared for life’s biggest moments, this episode is for you.

Connect with Tom:

• Instagram: @tomfoxley
• Website: www.tomfoxley.me

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