Can you still feel powerful, connected, and sophisticated without alcohol? Haley sat down with Coach Pam to explore what creating a new identity after quitting drinking really looks like. In this candid conversation, they dive deep into the myths around wine and womanhood, the fears about fitting in, and the incredible strength that comes from choosing authenticity over alcohol. Listen as Haley and Coach Pam work to redefine Haley’s values of intelligence, nurturing, and power, independent of alcohol.

Coach Pam and Haley discuss:

How alcohol gets tied to sophistication and success
The role of media and TV in normalizing drinking culture
Creating a new identity after quitting drinking
Dealing with feelings of rejection and fear of standing out
Redefining self-care and genuine downtime
How wine culture influences professional women
Setting goals based on emotional empowerment
Why real confidence comes from authentic connection
The hidden cost of trying to “fit in” with drinking culture
Small mindset shifts that protect long-term goals
How Haley can reclaim her sense of self without wine
and more...

Pam McRae is a Certified TNM Coach, Master Life Coach, and Gray Area Drinking Coach. Since rethinking her relationship with alcohol in 2017, she considers herself a non-drinker. Pam empowers others through her Freedom Connection group coaching, where people support each other in their alcohol journeys. She also uses her experience and knowledge to guide you through tough times such as grief.

Learn more about Coach Pam: https://thisnakedmind.com/coach/pam-mcrae/

Who Am I Without Wine?: Identity & Sophistication | Alcohol Freedom Coaching | E801