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Dr. Nicholas Rolnick and Noah chat about all things related to blood flow restriction training (BFRT)
Nick is a physical therapist, researcher, Adjunct Assistant Professor at Lehman College, and a personal trainer. His main area of expertise is in BFRT and is a published author in this area.
Today, Noah and Steph discuss:
- What is BFR?
- Applications of BFR for muscle hypertrophy, cardiovascular fitness, pain, and more.
- How to practically apply BFR in a training and rehab context.
And much, much more.
Enjoy!
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Become a better physiotherapist with Physio Network's Masterclass video courses. Use this link and enter the code "Noah10" for an exclusive 10% off on Masterclass:
Masterclass Video Courses - Physio Network (physio-network.com)
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For questions and business inquiries: noahmandelphysio@gmail.com
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode