Cameron Hanes - Keep Hammering Collective

KHC 102 - Truett Hanes

Dec 2, 2024

Truett Hanes, Cameron Hanes' son, is a full-time athlete, ultra-marathon runner, and former world record holder for the most pull-ups in 24 hours. In this engaging conversation, Truett discusses pushing beyond mental and physical limits, inspired by figures like David Goggins. He shares insights on visualization techniques for race preparation and the importance of discipline in achieving fitness goals. The balance of personal ambitions and family support is also highlighted, showcasing the resilience and motivation required for athletic excellence.

01:29:05

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Episode guests

Truett Hanes

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Quick takeaways

Truett Hanes emphasizes the relentless dedication required to achieve personal goals, driven by a desire for self-improvement and resilience against adversity.

The joy of competition and camaraderie in training is highlighted as essential for pushing one's limits and enhancing performance.

Inspiration from other athletes and a commitment to using personal achievements for a greater cause reflect the importance of legacy and community impact.

Deep dives

Pursuit of Greatness

The speaker discusses the relentless drive to achieve greatness, emphasizing the importance of dedication and personal goals. This determination stems from a desire to prove oneself and to never feel inferior, rooted in childhood experiences. They reflect on the significance of hard work and personal discipline, noting that success is not merely about talent but about consistent effort over time. The conversation highlights a shift towards self-motivation and the willingness to confront challenges head-on to reach a higher standard.

Intro

2min

Training Philosophies and Personal Growth

7min

The Power of Visualization in Race Preparation

2min

Marathon Journey: Overcoming Challenges and Setting Records

3min

The Uphill Battle of Performance Preparation

2min

Turning Criticism into Motivation

7min

Chasing Greatness: The Impact of Competition and Endurance

5min

Injuries, Memories, and Ultra Running

13min

Pushing Beyond Comfort: The Discipline of Athletic Performance

10min

10.

Innovative Archery and the Power of Accountability

2min

11.

The Drive to Endurance: Support, Struggles, and Success

20min

12.

Endurance Beyond Limits

14min

Join us for a discussion with Cam’s son, Truett Hanes. Truett holds the previous 2023 world record for most pull-ups in 24 hours and is a full time athlete and ultra-marathon runner.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Truett:

https://www.instagram.com/just_truett/

Thank you to our sponsors:

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Timestamps:

0:00:00 Intro: Truett’s Goals

0:04:13 Motivation & Chasing a Dream

0:18:23 David Goggins: Pushing Past the Criticism

0:22:58 Goggins Impact on Truett

0:27:40 Ad Break

0:29:04 High School Records & Running at a Young Age

0:36:36 The Value of Mom’s & Wives

0:39:35 It All Comes Down to Training

0:44:30 Choosing a Hard Path

0:49:48 Truett’s Inspirations & Motivators

0:52:42 “It’s So Easy to Stand Out These Days”

01:03:46 People That Are Inspiring Truett

01:08:21 Is There a Physical or Mental Limit?

01:14:58 The Impact on Building a Legacy

01:21:16 Christmas Bench Contest

01:23:03 Outro

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Cameron Hanes - Keep Hammering Collective

KHC 102 - Truett Hanes

Episode guests