Another Trip Around the Sun: The April Theory & Embracing the Season of Renewal

In this solo episode, Andryanna Gonko shares a personal and powerful reflection timed with her birthday and the seasonal shift into spring.

Included in this episode:

- The April Theory—the idea that spring, not January, is the true time for renewal

- How Spring's fresh energy can support anyone feeling the weight of daily responsibilities

- Andryanna's signature 5 Pillars of Well-Being—Nurture, Nourish, Move, Grow, and Discard—with gentle, actionable ways to embrace growth, clarity, and self-compassion.

Whether you’ve had a chaotic start to the year or you’re simply ready to feel more like yourself again, this episode is your invitation to reset—no perfection required.

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