IMO with Michelle Obama and Craig Robinson

Put The Phones Away with Jonathan Haidt

39 snips
Jun 25, 2025
Guest Jonathan Haidt, a social psychologist and best-selling author, delves into the alarming effects of smartphones and social media on children. He outlines four strategies for parents to mitigate these issues, advocating for play-based childhoods and delaying social media access. The discussion highlights the rising anxiety and depression among youth, especially girls, due to screen overexposure. Haidt urges collective parenting efforts and strong boundaries to foster healthier emotional development and resilience in children.
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ANECDOTE

Haidt's Daughter vs. Social Media

  • Jonathan Haidt shares a personal story about his daughter's resilience and joy without social media.
  • He contrasts this with stories of children who lost their joy after early social media use, highlighting its negative impact.
ANECDOTE

Childhood Check-Ins Replace Phones

  • Craig Robinson recalls playing outside all day as a child and checking in with his mom as their version of a cell phone.
  • This shows how independence and informal social checks worked in childhood before technology.
ADVICE

Four Pillars to Tackle Phone Issues

  • Set collective family rules around phone use to ease enforcement.
  • Key norms: no smartphones before high school, no social media before 16, phone-free schools, and more free play outdoors.
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