The GP Show #134 The Resilience Shield with Dr Dan Pronk
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Aug 19, 2021 Dr. Dan Pronk, a former doctor in the Australian Special Operations Command and co-author of "The Resilience Shield," shares his incredible journey from military medicine to diverse healthcare roles. He discusses the power of resilience in navigating fear, especially in high-pressure situations. Dan emphasizes conquering procrastination through commitment and the importance of small daily practices like meditation. He addresses the psychological challenges facing veterans and advocates for proactive self-care strategies to foster personal growth and resilience.
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Dan's Unique Career Journey
- Dan Pronk transitioned from aspiring professional triathlete to army doctor after realizing triathlon wasn't viable.
- His brother's SAS career inspired him to pursue special operations alongside medicine.
Control Reduces Combat Fear
- Dan rarely felt fear in combat due to his training and feeling of control in situations.
- Fear arose mainly when he lacked control, like during rocket attacks or unstable vehicle rides.
Follow Medical Structures Confidently
- Stick to well-learned tools and structures in medicine to gain confidence and contribute effectively.
- Following simple, proven protocols like ABCs saves lives in emergencies across settings.
