Healing + Human Potential How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90
May 27, 2025
Aaron Doughty, a Teacher and YouTuber known for helping people awaken to their highest vibrational selves, discusses the patterns that keep us stuck in unhealthy relationships. He explores why empaths attract narcissists and the impact of childhood experiences on self-worth. The conversation highlights the importance of self-reflection, setting boundaries, and taking personal accountability. Doughty also shares practical tools like Ho’oponopono to reclaim personal energy and heal through authentic connection, encouraging listeners to step into their true worth.
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Energetic Roots of Relationship Patterns
- People attract partners who mirror unresolved energy and childhood patterns.
- Overgivers may attract overtakers due to normalized family roles involving self-abandonment.
Stop People-Pleasing to Thrive
- Recognize you're not obligated to please those who don't resonate with your true self.
- Let go of superficial relationships to welcome deeper, authentic connections.
Personal Codependency Realization
- Aaron realized trying to fix partners was paralleled by wanting to fix his parents.
- Letting go of this enabled partners to reclaim their power and shifted relationship dynamics.
