

Healing + Human Potential
Alyssa Nobriga
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human.
Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years.
So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out.
We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…
Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years.
So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out.
We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…
Episodes
Mentioned books

Aug 19, 2025 • 1h 7min
The Scientific & Spiritual Breakthrough That Could Change The World | Dr. Jude Currivan | EP 102
Dr. Jude Currivan, a cosmologist and planetary healer, discusses the profound connection between science and spirituality. She introduces the concept of the universe originating with a 'Big Breath,' emphasizing our interdependence. Jude highlights how coherence fosters personal and community growth, enhances relationships, and supports collective healing. She explores the idea of humanity as conscious co-creators within a cosmic hologram and stresses the importance of ethical considerations in the age of AI, urging compassion and responsibility in shaping our future.

Aug 12, 2025 • 1h 4min
This Is How to Stop Shrinking Who You Really Are | Brianna Weist | EP 101
What if the parts of you you keep trying to fix… were never broken? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author Brianna Wiest to explore how our deepest challenges often carry the exact lessons we need to grow. We talk about emotional pain as a portal — not a problem — and how patterns like self-sabotage, overthinking, and control can be rooted in unprocessed grief and self-abandonment. Brianna shares how real healing happens through self-trust, emotional attunement, and making peace with uncertainty. We unpack how to move from reactivity into grounded presence, the difference between productive discomfort and trauma re-creation, and how to relate to pain without becoming it. We also explore the intersection of personal growth and meaningful work — and how building a life of purpose often starts with tending to your inner world. If you’ve ever felt stuck in old patterns despite doing the work, this conversation offers a grounded reminder: what you’re going through isn’t a sign you’re failing — it’s an invitation to come home to yourself. === Have you watched our previous episode with Lorin Krenn? Watch on YouTube: https://youtu.be/as4Ep7HfBWs ==== Brianna is the bestselling author of the books "101 Essays That Will Change The Way You Think," "The Mountain Is You," "The Pivot Year," and more. Her books have sold millions of copies, regularly appear on global bestseller lists, and are currently being translated into 40+ languages. She has a B.A. in English and an Honorary Doctorate in Literature, both from Elizabethtown College. ==== GUEST LINKS Website: http://briannawiest.com Instagram: @briannawiest ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Aug 5, 2025 • 58min
You’re Stuck In A Painful Dynamic — How To Shift Into Conscious Relationship | Lorin Krenn | Ep 100
What if the disconnection you feel in love… is actually a pattern you’ve been reenacting for years? In this episode of The Healing & Human Potential Podcast, I sit down with Lorin Krenn to explore how childhood dynamics often shape our adult relationships — especially when we don’t realize they’re still active. From parent-child roles to emotional avoidance and control, we uncover how these unconscious patterns impact intimacy and connection. Lorin shares how our nervous system responds when we feel unsafe, why real love can feel uncomfortable, and how triggers can be powerful invitations for growth. We also explore polarity — not as something to perform, but as a natural expression of truth and energetic alignment. If you’ve ever found yourself looping through the same dynamics in love or pulling away when things get real, this conversation offers a grounded path toward conscious partnership—one built on awareness, honesty, and emotional safety. === Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q?feature=shared ==== Lorin Krenn is an internationally recognized coach, author, hypnotherapist, and podcast host, specializing in masculine and feminine dynamics. Through his transformative work, Lorin has guided countless individuals and couples toward deeper relationships and alignment with their highest truth. His approach blends profound spiritual insights with practical tools, empowering others to cultivate love, intimacy, and polarity in their lives. Lorin’s teachings are sought after globally, with a reputation for creating life-changing results. He is the host of Masculine & Feminine Dynamics, a transformative podcast, and the author of two transformative books that delve into the nuances of conscious relationships. ==== GUEST LINKS Website: https://www.lorinkrenn.com Instagram: https://www.instagram.com/lorinkrenn Tiktok: https://www.tiktok.com/@lorinkrenn Threads: https://www.threads.com/@lorinkrenn Youtube: https://www.youtube.com/@lorinkrennofficial Deep Polarity Program (For Couples) - https://www.lorinkrenn.com/trainings/deep- polarity-program/ EVOLVE Live Event in London – October 3rd: https://evolve.lorinkrenn.com Upcoming Trainings: https://www.lorinkrenn.com/trainings/ Podcast – Masculine & Feminine Dynamics: https://podcast.lorinkrenn.com ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Jul 29, 2025 • 1h 13min
You Are More Powerful Than You Think | Gregg Braden | Ep 99
What if the most powerful technology you’ll ever discover… is already within you? In this episode of The Healing & Human Potential Podcast, I sit down with Gregg Braden to explore how science is finally catching up to what ancient wisdom traditions have known for centuries: that we’re far more powerful, intelligent, and adaptable than we’ve been led to believe. Gregg shares how breakthroughs in epigenetics, neurobiology, and quantum physics are reshaping our understanding of healing, intuition, and human potential. We explore how your beliefs affect your biology, how heart-brain coherence can unlock elevated states of awareness, and why this moment in history is calling us to awaken to our innate power. If you’ve ever felt like there’s more to you than what you’ve been taught, this conversation will give you both the science and the spiritual insight to trust that instinct—and step more fully into what’s possible. === Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q?feature=shared ==== Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg’s work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor “outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.” He has presented his discoveries in 34 countries on six continents, and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military. ==== GUEST LINKS Instagram: https://www.instagram.com/gregg.braden Website: https://greggbraden.com ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Jul 22, 2025 • 1h
How To Keep Love Alive After 16+ Years — Alyssa Nobriga On Real Intimacy | EP 98
Charlie Travers interviews intimacy expert Alyssa Nobriga, who shares insights from her 16-year relationship. They discuss tools for maintaining love, such as regulating emotions before tough conversations and techniques for effective communication. Alyssa reveals how understanding childhood triggers can replace blame with connection, and emphasizes the significance of vulnerability in keeping intimacy alive. Listeners will discover how to deepen emotional safety and create real connections, no matter their relationship status.

Jul 15, 2025 • 1h 2min
The Hidden Ways Trauma Affects Your Business + How To Overcome It | EP 97
What if the challenges in your past were the very things that set you up for the life you’re meant to live? In this episode, Dan Martell, a serial entrepreneur and multimillionaire, shares how his troubled past — including time in prison and struggles with addiction — shaped his mindset and fueled his success. After overcoming immense obstacles, he realized that true success comes from taking accountability and doing the inner work to transform his life. Dan discusses how common business struggles — such as control issues, fear of failure, and self-doubt — often stem from unresolved personal patterns. By integrating emotional intelligence with his entrepreneurial journey, Dan was able to overcome his past and build multiple successful companies, ultimately creating the freedom and impact he has today. If you’re feeling stuck or overwhelmed by your circumstances, this conversation is an invitation to do the inner work. By taking full responsibility for your life and choices, you’ll begin to see the world differently, unlocking growth and success that once felt out of reach. === GUEST LINKS: Instagram: @danmartell Website: https://www.danmartell.com === Have you watched our previous episode with Krista Williams and Lindsey Simcik? Watch on YouTube: https://youtu.be/Yo_At0S0Z3Q ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Jul 8, 2025 • 1h 19min
Self-Trust Is the New Success: How to Actually Feel Aligned | EP 96
What if the success you're chasing is actually pulling you away from who you really are? In this episode, I sit down with Krista Williams and Lindsey Simcik, hosts of the Almost 30 podcast, to talk about burnout, purpose, money, love, and the unconscious patterns that shape our lives. We explore what it means to redefine success, how to stop outsourcing our worth, and why purpose doesn’t have to be grand—it can be found in the simple, present moments. Krista and Lindsey share personal stories of career pivots, spiritual growth, and relationship shifts, including Krista’s powerful experience navigating divorce and Lindsey’s transformative time being single. Together, we discuss how to build self-trust, set boundaries, and find clarity in the unknown. Whether you’re feeling stuck, burned out, or ready for deeper alignment, this conversation is full of honest insights and practical ways to reconnect with yourself and your path. === GUEST LINKS: IG: / itskrista & / lindseysimcik & / almost30podcast Website: https://almost30.com === Have you watched our previous episode with Sabrina Zohar? Watch on YouTube: https://youtu.be/tRkxIrv5ycU ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Jul 1, 2025 • 1h 2min
Why Love Fails: Dating Myths, Breakups + Healing With Sabrina Zohar | EP 95
How do you navigate the complexities of modern dating without losing yourself? In this episode of The Healing & Human Potential Podcast, dating coach Sabrina Zohar shares her transformative approach to dating with authenticity and confidence. She highlights how so much of modern dating advice disconnects us from who we truly are, urging us to move past outdated games and instead focus on self-acceptance and healing. By prioritizing our own needs and boundaries, we can build relationships that are truly aligned with who we are. Sabrina also dives into the importance of non-negotiables and how letting go of relationships that no longer serve us is an act of self-love. She reframes rejection as redirection, helping us view it as an opportunity for growth rather than a personal failure. If you're ready to stop playing by outdated rules and start dating with clarity and self-respect, this episode will inspire you to show up as your authentic self—and trust that the right relationships will follow. === GUEST LINKS: Website: http://sabrinazohar.com Social Media Handles: https://www.instagram.com/thesabrinazoharshow/ https://www.instagram.com/sabrina.zohar/ https://www.tiktok.com/@sabrina.zohar https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw/ === Have you watched our previous episode with Emilio Diez Barroso? Watch on YouTube: https://youtu.be/CMWTPYXR3Uw ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Jun 24, 2025 • 60min
How to Break Free from the Trap of Constant Achievement | EP 94
In a captivating discussion, Emilio Diez Barroso, President of the University of Santa Monica and transformational educator, shares insights on letting go of the constant need for achievement. He explores the journey from striving for validation to embracing inner peace, highlighting the emotional complexities of societal expectations. Emilio emphasizes the importance of engaging with human experiences rather than using spirituality as an escape. His personal stories reveal how vulnerability and self-discovery pave the way to true fulfillment and connection to the present moment.

Jun 17, 2025 • 54min
The Truth About God, Death, Love + Our Purpose on Earth with Neale Donald Walsch | EP 93
What if the most painful moment of your life was actually the beginning of your greatest awakening? In this episode, I sit down with Neale Donald Walsch, author of Conversations with God, to explore how losing everything — his home, his health, and his sense of self — opened the door to a direct conversation with the divine. Neale shares how his lowest moment became the beginning of something extraordinary, and how that inner dialogue has since inspired millions. We talk openly about grief and death, reframing them not as endings but transitions. Neale shares the story of his mother’s passing and how it helped him see death as a homecoming, not a tragedy. If you’ve ever feared letting go, his message offers peace: you don’t die, you just change form —and love is never lost. We also explore how to access divine guidance for yourself, the six steps to hear your own inner truth, and what happens when you live from pure love instead of fear. This episode is for anyone navigating uncertainty, seeking clarity, or simply ready to listen a little more deeply. === GUEST LINKS https://nealedonaldwalsch.com https://amzn.to/3O0ud1c https://www.facebook.com/NealeDonaldWalsch === Have you watched our previous episode with Aaron? Watch on YouTube: https://youtu.be/hEARTjm5Urw ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495