Cheaper Than Therapy with Vanessa and Dené

Ep 142 Conscious Parenting with Dr. Shefali

Mar 22, 2023

29:22

We had an opportunity to do an Instagram Live with Dr. Shefali, three time New York Times best-sellers author, including her two landmark books The Conscious Parent and The Awakened Family.

We sat down to talk about her most recent book, The Parenting Map, and:

1. The importance of raising our children to be sovereign beings, rather than a possession that fit into our idealized parenting fantasies

2. Shifting our parenting paradigms from being in control to being in charge, and what that tangibly looks like

3. The difference between ego-enhancing boundaries and life-enhancing boundaries in parenting

4. What to do when your parenting paradigm/style doesn’t align with your partners, and what that means for your children

Dr. Shefali is such a wise and lovely light. We know that you’re going to be as inspired by this conversation as we were!

If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!

Connect with Dr Shefali

*** Website

*** Instagram

*** TikTok

This podcast is, for sure, Cheaper Than Therapy.

If you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16!

join us for: LIVING AN UNTAMED LIFE

During this intensive weekend, we’ll support you in:

⁃ Exploring the origin points of the limiting beliefs that may be holding you back

⁃ Understanding how to begin to step into the process of trusting ourselves fully

⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness

⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality

Spots will be limited! Click here for details

------------------------------

Follow Cheaper Than Therapy on Instagram

Follow Vanessa

Instagram