Welcome to another enlightening episode of Small Steps Big Wins Podcast where we explore the transformative power of intentional living. This week's Wednesday Wisdom delves into a topic that many of us wrestle with: regret. We uncover the impact of living in the shadow of our past decisions and learn how to step into a future defined by purposeful action rather than what-ifs. In this episode, we embark on a personal and relatable journey. Our host courageously shares her own battles with regret, from the comical cycle of buying and returning items to the more profound realization that regret had stolen half a century of her life. Through heartfelt anecdotes and practical advice, we discover the tools and mindset shifts that are essential for breaking free from regret's paralyzing grip. Throughout the episode, we dissect the fine line between constructive reflection and destructive rumination. We discuss the power of taking a pause before making significant decisions, how coaching can illuminate the path forward, and the neurological reasons why our brains cling to the familiar—even when it's detrimental to our growth. But it's not just about identifying the problem; it's about action. We delve into strategies that will help you transform regret into a force for positive change. Our host challenges you to confront areas of your life where regret might be lurking and take decisive steps to reclaim your future. By the end of the episode, you'll be armed with the insight and encouragement needed to start your journey toward a more intentional and regret-free existence. It's time to let go of the past, embrace the present, and craft a life that reflects your true potential. Remember, your journey to a big win begins with small, actionable steps. What steps will you take today as a result of listening to this podcast? Share your commitment with a friend, leave a review, and help others join us on this path to intentional living. Don't let another day pass you by. Make the choice to make today—and every day—awesome. Thanks for tuning in, and let's continue to grow together. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://suesaller.com Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com Do you need a Rockstar Virtual Assistant? Check out ⁠⁠⁠https://therockstarvas.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ ⁠⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends!