Ancient Health Podcast 398: How PTSD Affects Your Immune System—and What You Can Do About It
In this episode of the Ancient Health Podcast, Dr. Motley explores the intricate relationship between PTSD and the immune system. He discusses the historical context of PTSD, its neurological impacts, and the emotional and physical interconnections that arise from trauma. Dr. Motley emphasizes the importance of ancient healing techniques and modern therapeutic approaches, providing listeners with practical strategies for releasing trauma and improving overall health. He encourages those suffering from PTSD to seek help and offers resources for healing.
Takeaways
PTSD can severely affect both mental and physical health.
The body develops defense mechanisms in response to trauma.
Historical perspectives on PTSD show it has existed for centuries.
Ancient healing techniques can provide valuable insights for modern therapy.
Techniques like NET and EMDR can help release trauma.
PTSD can affect the immune system tremendously.
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Autonomic Homeostasis Activation - autonomichealing.com
Feelings Buried Alive Never Die by Karol Kuhn Truman
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