Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Best Remedy for ADD/ADHD (Attention Deficit Hyperactivity Disorder)

Apr 24, 2024
Dr. Berg, a specialist in ADD/ADHD research, discusses how high doses of niacinamide, a form of Vitamin B3, can be an effective remedy for ADD/ADHD. Niacinamide helps nerve cells get more energy, potentially reducing hyperactivity and improving focus. It is advised to take 250 mg six to eight times per day for maximum benefits. Additionally, a healthy diet is crucial alongside supplements for managing ADD/ADHD symptoms.
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INSIGHT

Vitamin B3 Deficiency in ADD/ADHD

  • Vitamin B3 deficiency is a key factor in ADD/ADHD conditions.
  • Niacinamide, a form of B3, helps produce NAD which is crucial for cellular energy production.
INSIGHT

NAD's Role in Neuron Energy

  • NAD helps convert food into ATP, the cell's energy source.
  • Without it, nerve cells lack energy, worsening attention and hyperactivity issues.
INSIGHT

Niacinamide Calms Hyperexcited Brain

  • Nutrient deficiencies make the brain hyperexcited causing restlessness.
  • Niacinamide calms neurons and balances neurotransmitters by energizing nerve cells.
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