These Are The Days

Ep 127: Why Light Matters + Phototherapy Patches

Nov 20, 2024
Discover the captivating world of light and its surprising impact on health. The conversation includes Mike Tyson's use of light therapy patches and their personal benefits over the months. Delve into the intriguing connection between light, energy, and spirituality while exploring how innovative phototherapy patches are changing wellness perspectives. From enhancing sleep to their role in relationships, the discussion invites curiosity about light's vital significance in modern living and its potential to revolutionize health practices.
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INSIGHT

Light as Information

  • Light is electromagnetic energy and information, crucial for human bodily functions and health.
  • Different light wavelengths, like infrared and UV, carry unique information and interact with our bodies in specific ways.
ADVICE

Live as Designed

  • Prioritize living in harmony with your body's design regarding fuel, information, and function.
  • Recognize that environmental factors and choices impact internal health and hormone production.
INSIGHT

Body Light and Auras

  • Our bodies emit light, and this "heat mapping" has been referred to as an aura in esoteric traditions.
  • Scientific advancements are revealing connections between ancient spiritual concepts and observable phenomena.
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