The Glow Up Secrets 222. 9 life lessons I've learned in my 20s (as a 30 year old) đŚ happiness, self growth & living LIFE â¨
Nov 9, 2025
36:10
Hi my loves đŚ In today's episode I share with you life lessons I've learned in my 20's â¨
Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXB
Sign up for my email list! https://theglowupsecrets.com/
Link to my current digital journal guides https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
My book "the ultimate glow up guide" is available NOW đ get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
My book recommendations can be found here https://amzn.to/4hfP6Sb
Open app (30 days free) https://go.o-p-e-n.com/ELICIA30
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 intro
03:00 everything you say you canât do, you can do it
04:26 you will always fall off of something
06:03 the answer to your anxiety lies within human connection
09:10 let your process be messy
10:25 let yourself be happy
12:09 stop comparing your life path with someone elseâs
17:14 forgive your parents
20:27 remove yourself from toxic environments
21:51 itâs OK if you donât know
22:44 rebranding the podcast, bday plans, moving & more
#navigatinglifechallenges #navigatingadulthood #adviceforyoungpeople #adviceforwomen #20slife
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXB
Sign up for my email list! https://theglowupsecrets.com/
Link to my current digital journal guides https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
My book "the ultimate glow up guide" is available NOW đ get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
My book recommendations can be found here https://amzn.to/4hfP6Sb
Open app (30 days free) https://go.o-p-e-n.com/ELICIA30
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 intro
03:00 everything you say you canât do, you can do it
04:26 you will always fall off of something
06:03 the answer to your anxiety lies within human connection
09:10 let your process be messy
10:25 let yourself be happy
12:09 stop comparing your life path with someone elseâs
17:14 forgive your parents
20:27 remove yourself from toxic environments
21:51 itâs OK if you donât know
22:44 rebranding the podcast, bday plans, moving & more
#navigatinglifechallenges #navigatingadulthood #adviceforyoungpeople #adviceforwomen #20slife
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.