What Magnificence CwC 2 - Chilling with a Chiropractor (Dr. Friess)
Feb 17, 2022
Dr. Friess, a chiropractor specializing in cold therapy, dives into the exhilarating (and chilling) world of extreme cold exposure. Chase and Dr. Friess discuss the mental and physical challenges of icy plunges and share personal anecdotes about embracing discomfort. They explore how controlled stress can enhance resilience, using zebras as a fascinating analogy. The conversation also touches on the transformative power of cold weather, revealing its soothing effects on mental clarity and mindfulness.
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