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Best Hour of Their Day | Podcast
BTK 014. Integrating Mindset and Physical Health in CrossFit Coaching | Spencer Nix
Nov 4, 2024
47:05
In this episode of Behind the Knowledge, Spencer Nicks shares his unique approach to CrossFit coaching, where physical training meets mental development. By integrating mindset work with fitness, Spencer creates a holistic coaching experience that empowers clients to achieve sustainable, whole-person transformation. Tune in to learn how blending mental and physical health in CrossFit can elevate both coaching practices and client success. --
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0:00 - Introduction
0:47 - Spencer Nicks’ Journey to Coaching
5:00 - Early Coaching Experiences and Level 2 Certification
15:02 - Transitioning to Holistic Coaching
22:04 - Combining Performance with Personal Development
30:06 - Shifting from Authority to Collaboration
39:05 - Building Trust with Clients Beyond Fitness
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode