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Well with Arielle Lorre
371: LA Fires, Histamine/MCAS, Latest Beauty Procedures and Q&A
Jan 22, 2025
Experience the emotional turmoil of life during the LA fires and the importance of community support. Discover insights on histamine intolerance, mast cell activation syndrome, and techniques for a healthier lifestyle. Explore motivation strategies to achieve personal goals and the latest beauty procedures, including skincare over surgery. Learn about practical budgeting tools and the impact of societal beauty standards on self-image. It's a heartfelt journey through health, beauty, and resilience!
01:08:52
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Quick takeaways
- The Los Angeles fires highlighted the crucial importance of community solidarity, as residents rallied together to support each other during crises.
- Understanding mast cell activation and histamine intolerance is vital for personal health, emphasizing the need for individualized healthcare approaches and lifestyle changes.
Deep dives
Navigating Trauma and Emotional Responses
Experiencing trauma can lead to various emotional responses, with some individuals freezing during high-stress situations. This paralysis can follow the acute phase of trauma, where survival instincts kick in. The pressure of social media can complicate feelings, as sharing experiences may seem insensitive to those severely affected. Reflecting on her own experience, the speaker expresses empathy for those who have lost their homes or sense of safety amid catastrophic events.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode