In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting.

Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires!

Ready to feel more alive and aligned? Emily gives us tools to alchemize intense emotions into authentic expression through movement and music. Plus, she also touches on aging gracefully, honoring our true selves, and redefining beauty standards. Don’t miss this magic portal of a convo! 

We also talk about:

• Similarities between meditation + psychedelics
• Increasing neuroplasticity through play + presence
• Aligning the head, heart, + "hoo ha" for manifesting
• Sacred medicine ceremonies + Emily’s pilgrimage in Greece
• The role of the divine feminine in balancing society
• Transcending ego + experiencing oneself as divine
• Respecting + learning from our elders and ancient texts

Resources:

• Join Emily for a live workshop on manifesting: https://zivameditation.com/magicmaker 
• Free masterclass on the science of Ziva Meditation https://zivameditation.com/podcast
• Listen to Emily's podcast, Why Isn’t Everyone Doing This?: https://link.chtbl.com/whythis/ 
• Follow Ziva on Instagram: instagram.com/zivameditation
• Follow Emily Fletcher on Instagram: instagram.com/emilystellafletcher

Sponsors:

Ritual | Start Ritual or add Essential For Women Prenatal to your subscription today. Get 25% off your first month for a limited time at ritual.com/ALMOST30.

Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. 

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.

Hero Bread | Get 10% off your order at hero.co and use code ALMOST30 at checkout.

To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. 

Learn More:

• almost30.com/learn
• almost30.com/morningmicrodose
• almost30.com/courses 

Join our community:

• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

Learn more about your ad choices. Visit podcastchoices.com/adchoices