The Glow Up Secrets 64. how to HEAL from a breakup
Mar 30, 2023
55:59
Hi everyone 🦋 In today's episode I chat everything BREAK UPS ⬇️
-how to handle a break up so that you can HEAL
-why we get so emotional/can't seem to move on
-how to navagate the inevitable emotional roller coaster
-how to reparent yourself
-how to deal with the feeling of loneliness
-how to resist the urge to go back to your ex
-what to do when you're involved with a man who is not on the same page as you
-how to move on from a relationship that didn't end badly
-how to deal with having flashbacks and shame for the actions you made in the past
-how not to feel jaded when things don't work out
-how to get get over someone who cheated on you
-rebounds and why I think they're wrong for a healing journey
-how do you feel bad about breaking someone's heart
-how to move on without closure
-how to deal with the fact that someone walked away because YOU deserve better
AND MORE 🦋
MY LINKS
The power of attachment https://amzn.to/3TQWQiz
Abundance journal prompt guide & the inner child discovery guide https://beacons.ai/theglowupsecrets
Watch this episode on youtube! https://www.youtube.com/@theglowupsecretspodcast
My Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecrets
Links to my favourite books & products https://candr.link/l/hds2MR_P6JMGzw_82kFv6
Need advice ? submit your question here for email coaching https://beacons.ai/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
-how to handle a break up so that you can HEAL
-why we get so emotional/can't seem to move on
-how to navagate the inevitable emotional roller coaster
-how to reparent yourself
-how to deal with the feeling of loneliness
-how to resist the urge to go back to your ex
-what to do when you're involved with a man who is not on the same page as you
-how to move on from a relationship that didn't end badly
-how to deal with having flashbacks and shame for the actions you made in the past
-how not to feel jaded when things don't work out
-how to get get over someone who cheated on you
-rebounds and why I think they're wrong for a healing journey
-how do you feel bad about breaking someone's heart
-how to move on without closure
-how to deal with the fact that someone walked away because YOU deserve better
AND MORE 🦋
MY LINKS
The power of attachment https://amzn.to/3TQWQiz
Abundance journal prompt guide & the inner child discovery guide https://beacons.ai/theglowupsecrets
Watch this episode on youtube! https://www.youtube.com/@theglowupsecretspodcast
My Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecrets
Links to my favourite books & products https://candr.link/l/hds2MR_P6JMGzw_82kFv6
Need advice ? submit your question here for email coaching https://beacons.ai/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.