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16:00 - Listener Feedback: Samantha - Eating with family

18:45 - Listener Q&A: Christina - How much black coffee

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28:40 - Listener Q&A: Sara - Black Coffee

32:00 - Listener Q&A: Shelley - Podcasts...How Do You Listen To Sooooo Many??

34:55 - Listener Q&A: Hannah - What If I Don’t “Just Know”

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49:05 - Listener Q&A: Jessica - Q&A

#202 - Caffeine Metabolism, Slow Eating, Hydration, Protein Intake, Insulin Resistance, And More!