From Sex & Love Addiction to Self-Care as Public Service | Liz Gilbert EP 905

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"The greatest harm that I've ever done to other people was through me not knowing how to take care of myself. Nobody is safe from me when I need them that much." - Elizabeth Gilbert

Elizabeth Gilbert unveils her decades-long struggle with sex and love addiction with disarming candor, revealing how her pattern of seeking validation and fulfillment through relationships created a destructive cycle. Despite years of therapy and thousands of dollars spent trying to change, it wasn't until age 50 that she discovered the 12-step program that finally addressed her core issues. Gilbert shares how she brought three different partners to the same therapist—outside her marriages—in a desperate search for the perfect relationship formula to fill what she describes as "this great echoing God-sized hole within me."

Behind her public success, Gilbert confronted the painful reality that her unmet needs transformed her into someone "super needy, super clingy and super manipulative," using others as "parental replacements" or "unpaid therapists." Her profound realization that proper self-care isn't merely personal wellness but a "deeply humanitarian public service" offers powerful wisdom for anyone caught in destructive relationship patterns. Through her vulnerability, Gilbert illuminates how genuine healing begins when we stop expecting others to solve our inner emptiness and instead take responsibility for our own emotional well-being.

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