HPM: Six-Time Ironman Champion Mark Allen on The Psychology of Endurance | POP 1226

What resilience lessons can you learn from a six-time Ironman champion? How can mindfulness quiet negative self-talk in high-pressure moments? Can you train yourself to analyze instead of judge?

Joe Sanok talks with Mark Allen about mindset shifts, mental endurance, and redefining success after setbacks.

The post HPM: Six-Time Ironman Champion Mark Allen on The Psychology of Endurance | POP 1226 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.