Ep. 221: Strength Training for Endurance Athletes | Michael Ryan, PhD

We have finally done it. There is an episode discussing the role of strength training for endurance athletes. Although not the central focus, we primarily explored Dr. Ryan's athletic, coaching, and academic careers, there was an emphasis on the place of the weight room in sport.

Enjoy the conversation with Dr. Ryan, a critical part of our Master's program at WVU.

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