I've had a wacky Christmas this year! None of my normal family traditions have been followed and I even ended up alone on Christmas Eve and Christmas Day! I did get invited a couple places, and I chose to say no to those invitations. I actually like spending time with myself in place of just having SOMEWHERE to go.
I share what I did to turn my non-traditional Christmas this year into a Self-Care Christmas for my health.
Happy Holidays!
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Healing is possible!
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Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts