As we say at the start of this week's podcast, “wellness” is a word that gets thrown around a lot—but defining what it is can be a real feat, and as it turns out, can mean something a little different to everyone. Joined by Evelyn Escobar, founder of Los Angeles-based Hike Clerb, and Shanika Hillocks, Women Who Travel contributor and brand strategy and marketing consultant, we're talking about all the different ways we're prioritizing wellness in our day-to-day lives and travels, from setting boundaries over email to making time for family and friends. As Evelyn says, “no one, unfortunately, is going to take care of you the way that you need, so we need to do it ourselves and be relentless in that pursuit.”

Read a full transcription of the episode here: cntraveler.com/story/what-does-wellness-even-mean-these-days-women-who-travel-podcast

Follow Evelyn: @EveMeetsWest, @HikeClerb

Follow Shanika: @ShanikaHillocks

Follow Lale: @lalehannah

Follow Meredith: @ohheytheremere

Follow Women Who Travel: @womenwhotravel

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