Women's Wellness ON AIR WITH ELLA

289: How to Conquer Overwhelm: Zooming out for a little perspective {SOLO}

Nov 21, 2022

10:12

What you choose to set the power of your thought on *is* the lens through which you’ll see the world for a time, and if you repeat that pattern over and over again, this becomes how you see the world. This becomes your life. Where are you overwhelmed? What feels too big to you right now? Can you zoom out a bit? Can you exchange your microscope for a wide-angle lens as a mental exercise? Let's chat.

{REBROADCAST while Ella is on vacay!}

BLOG: https://www.onairella.com/post/289-zoom-out

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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