The Productivity Show Beyond Basics: Advanced TEA Framework Strategies
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Oct 29, 2025 Want to boost your productivity? Explore advanced strategies centered around the TEA Framework—Time, Energy, and Attention. Discover the power of theme-based focus to streamline your daily decisions. Learn to align tasks with your natural energy cycles for maximum efficiency. Plus, find out how setting constraints can help you cut through the noise of busywork. Implementing just one of these techniques could significantly enhance your output!
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Use Theme-Based Focus
- Adopt a theme-based focus by choosing one area to concentrate on for a period of time.
- Commit to that theme to make faster decisions and align daily actions with your main objective.
Quarter-Long Sleep Experiment
- Tan Pham focused an entire quarter on improving his sleep and achieved his best year of sleep quality.
- That concentrated effort produced lasting benefits that now pay dividends daily.
Make Themes Your Decision Filter
- Focus on one theme at a time, like AI, for several months to accelerate skill and decision-making.
- Let the theme act as a filter so daily actions naturally align with the main objective.