On this episode of the Chewjitsu Podcast, Chewy discusses the difference between “Classical Martial Arts” and “Combat Sports” and how to use combat sports such as Jiu-Jitsu to overcome fear.

We discuss why it's important to have a realistic view of your ego, the importance of being in-shape as a martial artist, Eugene and Chewy share their fears with training Jiu-Jitsu, the joy of doing difficult things, the pros of classical martial arts, the importance of katas, the evolution of Jiu-jitsu, why you should make peace with the worst outcome, and advice for dealing with a “fractured ego.”

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Episode 261 - Rules For Jiu-Jitsu #15: Use Jiu-Jitsu To Overcome Your Fears