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Rethinking Wellness

Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang

Sep 11, 2023
56:46

Author and violinist Ling Ling Huang joins us to discuss her new novel, Natural Beauty, and the fraught nature of that term; how working in the clean-beauty and wellness space affected her eating-disorder recovery and her mental health; why she invested so much in wellness culture at a time in her life when she could barely afford food; the fetishization and appropriation of Asian cultures in wellness; and lots more.

Ling Ling Huang is a writer and violinist. She plays with several ensembles including the Music Kitchen, Washington Heights Chamber Orchestra, Urban Playground Chamber Orchestra, Shattered Glass, and Experiential Orchestra, with whom she won a Grammy award in 2021. Natural Beauty is her first novel. Learn more about her work at linglinghuang.com.

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Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.



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