The Curse Of ADHD

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Nov 16, 2023

Learn how individuals with ADHD navigate chaos and the importance of habit building. Explore reframing failure and the curse of ADHD, emphasizing the need for cognitive reframing to prevent negative consequences and build habits.

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INSIGHT

The Real Curse of ADHD

The real curse of ADHD isn't struggling with attention or impulsivity.
It's not using intact brain parts due to adaptations to ADHD.

INSIGHT

Fear of Failure

Fear of failure hinders focus, increasing the likelihood of mistakes.
This is similar to trying too hard to fall asleep.

ANECDOTE

Last-Minute Project

Dr. K forgot about a school project until the last minute.
He cobbled something together during lunch to avoid failing.

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