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Translating ADHD
Identifying False Needs with ADHD
May 20, 2024
Ash and Cam talk about false needs in managing ADHD, sharing personal experiences and client examples. They discuss distinguishing between genuine and constructed needs, emphasizing the value of reflection and emotional signals for self-awareness and balance in ADHD management.
26:53
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Quick takeaways
- Identify genuine needs vs. false ones for effective ADHD management.
- Balance strengths and challenges to address underlying needs and prevent overcommitment.
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Identifying False Needs in Managing ADHD
The podcast discusses the concept of false needs in managing ADHD by sharing examples of clients experiencing overwhelming compulsions. One client felt exhausted from perpetual ADHD management and craved a break despite feeling guilty about it. This led to a discussion on trusting oneself and uncovering false beliefs. Another client fixated on the need to improve daily, showcasing a compulsion towards constant progress. The podcast delves into these false needs and challenges the idea of whether they are genuine or self-imposed constructions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode