Going for Big Running Goals!

Everyone needing inspiration and insight to pursue an ambitious goal should listen to this episode. Recording in front of an audience in Missoula, Montana, Sarah talks with Tori, a first-time half-marathoner; a marathoner named Penny (age 70) going for all 50 states; and Kate, who’s prepping for a 6-day, 120-mile ultramarathon. Marvel as:

-Tori talks about putting in many miles with a double stroller;

-the gals divulge their self-care practices (or not!);

-Penny tells how she’s going even bigger after a marathon in every state;

-Kate and Penny share how they maintain their motivation; and,

-the gals detail what big goals teach them about themselves.

The first big-goal gal joins at 2:54.

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