Workflow efficiency consultant Chris Cameron discusses the power of automation for managing ADHD. Topics include starting small with automation, utilizing email filters, calendar tools, and AI platforms like Chat GPT. Learn strategies for enhancing productivity and communication with ADHD-friendly approaches.
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Starting Small with Automation
Start with simple automations like email filtering.
Gradually integrate more complex systems as you become comfortable.
question_answer ANECDOTE
William's Unsubscribe Filter
William Kerb filters emails containing "unsubscribe" into a dedicated newsletter folder.
This automation prevents unwanted newsletters from cluttering his main inbox.
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Maintaining Automations
Automations require maintenance to function effectively.
Regularly update settings and configurations to ensure they serve your needs.
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In today's episode, we’re taking a deep dive into the transformative power of automation with Chris Cameron, a workflow efficiency consultant specializing in helping neurodivergent individuals harness the benefits of AI and automated tools. Chris shares his personal journey with ADHD and how technology has played a pivotal role in managing daily challenges.
From practical learning to creating inclusive support systems, Chris discusses how specialized automation can alleviate everyday pressures. We also get into a number of topics about AI and how we can integrate some of the services to help alleviate some of the woes of executive dysfunction.
Whether you're a business owner, content creator, or someone looking for practical solutions, this conversation is packed with actionable insights that promise to simplify and enhance your life. Check out Chris Cameron at learnwith.cc or connect with him on Twitter Sign up for my Newsletter Any And All Distractions Feel free to ask me a question on my Contact Page Find the full show notes at HackingYourADHD.com/187This Episode's Top Tips
Start small with automation, using simple tools and gradually integrating more complex systems as comfort with technology grows. It can be easy to be overwhelmed if we try to start out with too much.
Easy places to start with automation include using email filters to automatically help reduce inbox clutter and tools like Google Calendar or Calendly to automate scheduling and preventing double bookings.
Regularly update and maintain automation tools to ensure they continue to serve your needs effectively, much like gardening.
Use AI tools to break down large tasks into manageable steps, helping overcome task initiation barriers.
Hacking Your ADHD