The Power of Mirrors in Preventing Negative Behavior

In this podcast episode, Jocko discusses the practice of placing mirrors behind bars or registers in restaurants and stores. He explores how this simple technique contributes to preventing people from acting rude, irrational, or angry. Seeing their reflection acts as a form of detachment, allowing individuals to have perspective on how they appear to others. By being aware of their behavior and self-image, people are more likely to make conscious efforts to control their emotions and ego. Jocko emphasizes the importance of taking a step back, assessing one's actions, and ensuring they are not letting emotions get out of control. This enables individuals to maintain composure and avoid negative behavior.