Adam Burns (@adamburnsadventure) is a personal trainer, adventure sports athlete and cancer survivor. His aim is to help people improve their quality of life through fitness, and inspire others to believe that we are capable of far more than we imagined.

Adam challenged himself and a friend to participate in a Tough Mudder race: an outdoor obstacle course event that consists of challenges such as crawling through mud, climbing over obstacles, and battling the terrain. At first it was just a fun challenge, but it quickly became a new passion. He fell in love with the community and the physical and mental challenges these events presented. This evolved further to traveling to compete, and working towards taking on their signature event, The World’s Toughest Mudder.

In 2019 Adam began to feel unwell. His condition slowly worsened to the point he had to stop everything else to focus on his health. Several weeks later, he was diagnosed with brain cancer. After over a year of treatment including surgery, chemotherapy and radiation, Adam is well on the road to recovery. The physical and mental challenges he endured through physical training and competing certainly played a role in his difficult recovery.

Adam is now working towards building back his physical fitness from the ground up. There is a long road ahead but he is determined to get back to racing and doing what he loves by next season. He is also back to work as a trainer, and hoping to help inspire and coach others to achieve their fitness and life goals.

This was a powerful episode, and there are many lessons to be learned and shared. You can contact Adam on IG or through his website www.resilientathletics.ca.

I would greatly appreciate any comments, questions or feedback. If you could share this with a friend, that would mean the world to me. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes. It really helps to spread the message and ultimately help more people.

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