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Dr. Shawn Baker Podcast

You Won't Believe What The Carnivore Diet Did To His Brain Damage | Dr. Shawn Baker & Art Thomas

Feb 23, 2025
In this discussion, Art Thomas, who defied a grim prognosis of ataxia through a carnivore diet and innovative therapies, shares his incredible journey to recovery. With the supportive guidance of his trainer, Daniel Wals, Art emphasizes the importance of nutrition and strength training over traditional medical approaches. They talk about the remarkable cognitive and physical improvements Art experienced, advocating for a holistic view of health that challenges pharmaceutical interests and the status quo in medical treatment.
54:14

Podcast summary created with Snipd AI

Quick takeaways

  • Art's adoption of a carnivore diet significantly improved his energy, cognitive abilities, and physical coordination after facing ataxia.
  • His journey highlights the importance of lifestyle interventions, such as diet and exercise, in managing neurological conditions, challenging conventional medical approaches.

Deep dives

Personal Journey with Ataxia

The speaker shares the struggles faced after experiencing a stroke in 2021 and the subsequent diagnosis of ataxia, a neurological condition that severely affects muscle control and coordination. Initially, it took a year and a half for medical professionals to pinpoint the issue, which was marked by a deterioration in physical abilities and dependency on a wheelchair. However, through dedicated exercise and an appropriate diet, significant improvements were made, including regaining the ability to walk without assistance. This transformation not only boosted personal independence but also encouraged the speaker to help others facing similar challenges.

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