Before Breakfast Don't contaminate your leisure time
6 snips
Apr 21, 2025 Discover how small tasks shouldn't intrude on your relaxation. Learn strategies to balance productivity with personal downtime. Hear tips on managing to-do lists to prioritize your leisure without distractions. Embrace the power of compartmentalization to reclaim your leisure time and enhance your overall well-being!
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Separate To-Dos from Leisure
- Use non-leisure times like waiting during kids' practices to tackle small to-dos.
- Clearing tasks then lets you fully enjoy genuine leisure without reminders nagging you.
Weekend To-Do Overload Example
- Laura had a Saturday filled with small errands like buying tickets and gifts.
- These tasks often creep into evenings and weekends, conflicting with relaxation time.
Schedule Chores, Enjoy Leisure
- Allow yourself pure leisure by setting a timer to relax without guilt.
- Confine chores to a small time window to avoid ruining your relaxation.