In striving to succeed and reach their goals, many people experience a challenging balancing act between their emotions and their logic. In this episode, Brian examines the reasons for this internal tug of war and teaches how to achieve more balance and live the good life.

YOU WILL LEARN:

· The 5 emotions we experience in our business lives.

· The 5 logical tug of war partners.

· The best ways to manage these internal conflicts.

MENTIONED IN THIS EPISODE:

The Peak Experience

https://www.buffiniandcompany.com/events/peak-experience/

S2E35, How to Beat Burnout Part 1

https://play.acast.com/s/the-brian-buffini-show/s2e35-how-to-beat-burnout-part-1

S2E36, How to Beat Burnout Part 2

https://play.acast.com/s/the-brian-buffini-show/s2e36-how-to-beat-burnout-part-2

S2E25, The Power of Regret – an Interview with Daniel Pink

https://play.acast.com/s/the-brian-buffini-show/s2e25-the-power-of-regret-an-interview-with-daniel-pink

NOTEWORTHY QUOTES FROM THIS EPISODE:

“There's no such thing as balance. What there is, is balancing.” – Brian Buffini

“Contentment is resting in the goals that have been achieved.” – Brian Buffini

“Every goal set and achieved needs to be celebrated.” – Brian Buffini

“Sometimes you can be so focused on the results that you miss out on what the magical part is, which is the journey.” – Brian Buffini

“When we're balancing, the war within is no longer a war. It's more of a quibble. It's more of a challenge. It's more of a daily adjustment.” – Brian Buffini

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