E58 | Why Accountability Is Essential To Greater Health

This week on The Kirk Miller Podcast, you will hear Kirk discuss the importance of accountability in various aspects of life.

 

From achieving greater health to success in career and personal goals, accountability is the key ingredient. Kirk delves into the reasons why people join the Built to Last program and emphasises the need for accountability in staying on track. He provides valuable insights on measuring progress and suggests practical methods like weighing yourself daily and documenting progress through pictures and videos. Kirk also highlights the role of mentors in holding you to higher standards and encourages regular self-evaluation of your health and mindset.

 

You will learn:

• Why accountability is essential for success and greater health
• Ways to keep yourself accountable
• The importance of accountability for success
• The importance of measuring progress
• Ways to increase your accountability

 

For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/

 

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too.

Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering his craft across all areas; not just fitness, training or nutrition, but all the components of mindset and human behaviour to help you look better, feel better and live life on your own terms. He has worked with some phenomenal mentors such as Tony Robbins and Brendon Burchard, who've helped him really understand what it takes to create lasting change, really take control of your behaviour and positively influence our habits.

So tune in every week to world class mindset, fitness and wellness content that will create results that are built to last - listen carefully, take massive action and you will  take your mind, body and life to another level.