The Dr. Brighten Show The Hidden Hormone Disorder: How Isolation Disrupts Cortisol, Sleep & Emotional Stability | Shawn Stevenson
Loneliness isn’t just an emotional experience—it’s a biological event that behaves like a hidden hormone disorder. In this episode, Shawn Stevenson joins Dr. Brighten to expose how the effects of social isolation ripple across your cortisol levels, immune system, emotional stability, and even your genes. You’ll hear how technology, toxic relationships, fractured community networks, and modern family dynamics are driving a quiet but powerful shift in women’s health and longevity.
What follows is one of the most illuminating, compassionate, and actionable conversations you’ll ever hear about connection, stress, and the biology of belonging.
This Episode Is Brought to You By
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⭕ YouTube: https://www.youtube.com/channel/UCtFV6nJ5zZ0__SXBkikfLlg
👩🏻⚕️Follow Dr. Jolene Brighten:
💻 Website: https://www.drbrighten.com
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🎥 TikTok: https://www.tiktok.com/@drjolenebrighten
🧵Threads: https://www.threads.net/@drjolenebrighten
🌟 Grab my free hormone friendly recipes here! https://drbrighten.com/hormonekit/
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