Metabolic Freedom With Ben Azadi #1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi
Oct 4, 2025
Explore the alarming nine everyday foods linked to cancer and obesity that RFK Jr. wants banned, including low-fat dairy, farmed salmon, and microwave popcorn. Discover the hidden toxins and chemicals in these items, and learn about healthier alternatives. Ben dives deep into the dangers of processed foods like energy bars and canned tomatoes, emphasizing the importance of consumer choices in transforming the food system for better health. Get ready to reclaim your well-being with practical swaps and insightful tips!
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Hidden Food Toxins Drive Disease
- RFK Jr. targets nine everyday foods he believes fuel cancer, obesity, and chronic disease in America.
- Ben Azadi says the problem isn't just calories but hidden toxins in the food supply.
Skip Low-Fat Dairy, Choose Full-Fat Or Raw
- Avoid low-fat dairy because it's often stripped of natural enzymes and loaded with added sugars and synthetic vitamins.
- Choose full-fat or raw dairy from trusted farms to preserve fat-soluble vitamins and probiotics.
Make Fries At Home With Healthy Fats
- Avoid typical fast-food French fries which contain anti-foaming agents and sugar coatings that promote inflammation.
- Make fries at home using beef tallow or avocado oil and simple salt for a safer option.
