61. Bonus episode: How to live like your ancestors in 2020, with Dr. Anthony Gustin.

Heart & Soil is now LIVE! I couldn't be more excited to share the message of nose to tail nutrition and help more people include organs in their diet. Check us out at www.heartandsoilsupplements.com! 

 

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. 

 

Founder and CEO of Perfect Keto & Equip Foods, host of The Natural State Podcast, author of the best-selling Keto Answers. Former sports rehab clinician turned entrepreneur, trained in functional medicine and ordered labs and set treatment plans for hundreds of patients.

 

Time Stamps:

 

3:52  Being in touch with your environment bolsters human health

9:29 Why regenerative agriculture is the only way forward

16:00 On a mission to get people eating real food

17:00 Using business to force [positive] change upon the system

18:50 The importance of respecting complex systems

20:35 Chronic disease is a genetic and environmental mismatch 

21:23 Returning animals to their natural environment

23:34 Lab-grown meat, and other carbon giants

28:00 Nature’s carbon cycle unnatural carbon introduction

31:31 Seasonality and diversity diminishes toxic load

40:00 Genetic adaptation takes thousands of generations

48:10 The value of learning the survivalist lifestyle

55:13 The best use of social media

1:00:20 How Anthony Gustin stays centered

1:04:30 Where to find Anthony Gustin

 

Heart & Soil: www.heartandsoilsupplements.com 

 

Nutrisense (Continuous Glucose Monitor- CGM): www.Nutrisense.io, use the code CarnivoreMD for 20$ off. 

 

BluBlox: www.blublox.com use the code CarnivoreMD for 15% off your order

 

White Oak Pastures: Use the code CARNIVOREMD at www.whiteoakpastures.com for 10% off your first order!