The hosts praise the ideal cool and overcast running conditions for the Canyons 50K, setting a thrilling atmosphere for competitors.
Discussion highlights the competitive field's strength this year, with elite runners like Eli Hemming emerging as frontrunners for both men's and women's races.
Predictions emphasize the significance of race strategies and pacing, hinting at the potential for surprises amidst anticipated performances.
Deep dives
Overview of the 50K Preview and Race Conditions
The hosts kick off the episode by discussing the ideal running conditions for the upcoming 50K race at Canyons by UTMB, highlighting the overcast and cool atmosphere. They emphasize the excitement surrounding the event, especially as they participate in a shakeout run with a large turnout of enthusiastic runners. The advantages of the 50K distance are also mentioned, with the hosts expressing their appreciation for the shorter yet intense race, which allows for competitive finishes before lunchtime. This year’s event is expected to deliver fast times, with several elite runners in the mix, setting the stage for an exciting race.
Course and Competitive Landscape
The course for the 50K remains the same as last year's, featuring approximately 31 miles and 5,000 feet of climbing, which many participants view as favorable. The discussion reveals insights into how the layout supports various racing strategies, with an initial net downhill followed by challenging uphill sections. The hosts share thoughts on the competitive field, noting that this year's lineup includes stronger competition than in the past. With less weather-related challenges compared to prior years, they anticipate that athletes may be poised to break existing course records.
Key Female Contenders
The episode highlights several standout female athletes expected to contend for victory in the 50K race. Jen Lichter is recognized for her impressive track record on the course, while Tabor Hemming and Heather Jackson are also noted as strong competitors. The hosts discuss their past performances and current fitness levels, with Lichter seen as a potential frontrunner. This group brings a mix of experience and proficiency, contributing to the overall excitement for potential surprises on race day.
Male Athletes to Watch
Eli Hemming emerges as a frontrunner for the men’s race, with the hosts lauding his impressive speed and ability to perform in the 50K distance. Jeshurun Small and Drew Holman are identified as strong competitors alongside him, with both having shown promising recent performances. The conversation highlights their potential to challenge Hemming, particularly in the final stages of the race. The depth of the field is emphasized, with several dark horse candidates also poised to make a mark, amplifying the competitive dynamics of the race.
Race Predictions and Strategies
As the hosts dive into race predictions, there is a blend of confidence and caution regarding the outcomes of the 50K. Many anticipate Eli Hemming taking the victory; however, they also express excitement over the possibility of surprises and breakthroughs from lesser-known athletes. The hosts discuss the importance of race strategies, particularly regarding pacing and positioning, underscoring how these factors could influence the final results. Their predictions encapsulate both individual athlete capabilities and the broader stakes of the race, indicating an overall sense of anticipation for the unfolding competition.
Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the 50k -- one of the most exciting 50k races of the season. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson.
