The High Performance Podcast BITESIZE #51 | Dina Asher-Smith: Roots & Wings
Jan 21, 2022
In this bitesize chat, Dina Asher-Smith shares her experiences as the fastest woman in British history. She highlights the importance of balancing roots—family support—with wings—the freedom to pursue dreams. Dina emphasizes how a strong foundation can boost confidence, allowing individuals to chase their ambitions fearlessly. Her infectious positivity leaves listeners inspired and smiling, reminding everyone that no matter where life takes you, having a place to return to is invaluable.
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Roots and Wings
- Jake Humphrey's family motto is "roots and wings."
- It encourages children to explore while knowing they have a supportive home base.
Strong Roots
- Dina Asher-Smith's father consistently offers her the option to move back home.
- This reinforces her strong family support system, giving her a competitive advantage.