The Marie Forleo Podcast

460 - 58 Seconds To END Procrastination Forever

18 snips
Oct 14, 2025
Procrastination is often linked to fear, not laziness. The brain's safety mechanisms lead to avoidance behaviors. To tackle this, focus on completing tasks rather than achieving perfection—this boosts motivation. Join a free masterclass to discover critical mistakes that drain your time and energy. Unlocking your potential can be just a simple mindset shift away!
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ANECDOTE

Live Event Invite: Lose Your Mind

  • Marie Forleo announces a live event in London called Lose Your Mind with Josh Pais on November 13th.
  • She invites listeners to get in-person or virtual tickets at marieforleo.com/London.
INSIGHT

Procrastination Is Fear, Not Laziness

  • Procrastination is not laziness but a fear-driven brain glitch that triggers avoidance.
  • Your brain prioritizes safety over success, so avoidance feels protective even when it blocks progress.
INSIGHT

Safety Wiring Reinforces Avoidance

  • Your brain is wired to keep you safe rather than to make you successful, which reinforces avoidance behaviors.
  • Each delay strengthens procrastination wiring, making future action harder unless you change the pattern.
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