CALLING HOME with Whitney Goodman, LMFT The Emotionally Immature Parent Assessment
Jul 29, 2025
Dive into the complexities of having emotionally immature parents and how it shapes adult children's lives. Discover an insightful 18-question assessment to help identify these traits, like lack of empathy and emotional avoidance. Learn about common survival patterns and the importance of establishing healthy boundaries. Whitney also explores the healing journey and emphasizes that personal growth can occur regardless of parental change, offering support through the Family Cycle Breakers Club.
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Use the Emotional Immaturity Quiz
- Take this 18-statement quiz to identify if you have an emotionally immature parent.
- The more "true" answers you have, the more likely this describes your experience.
Traits of Emotionally Immature Parents
- Emotionally immature parents show poor emotion regulation and egocentric behavior.
- They often avoid emotional intimacy and struggle with empathy, especially with family members.
Emotional Toll on Adult Children
- Adult children of emotionally immature parents often walk on eggshells to avoid upsetting them.
- They feel chronic guilt, anxiety, and the need to over-explain their feelings.
